Floor Balance Beam

Rebecca Bross - Balance Beam - 2011 Visa Championships ...
Rebecca Bross - Balance Beam - 2011 Visa Championships - Women - Day 1 USA Gymnastics. McKayla Maroney - Floor Exercise - 2011 Visa Championships - Women - Day 1 - Duration: 1:52. ... View Video

Cătălina Ponor - Wikipedia
Cătălina Ponor (Romanian pronunciation: [kətəˈlina poˈnor]; born 20 August 1987) is a retired artistic gymnast who represented Romania at the 2004, 2012 and 2016 Summer Olympic Games.She won three gold medals at the 2004 Summer Olympics in Athens on balance beam, floor and as part of the Romanian team. ... Read Article

Recreational Gymnastics And Tumbling Program Class Description
Instruction on the balance beam, bars, floor, and trampoline. Tots Gymnastics (Ages 3-4) 45 minute (boys & girls) This class id designed to develop your child’s physical and social abilities through body movement and group ... Read Full Source

GYMNASTICS NEW CHALLENGES AND SKILLS PROGRESSIVE GYMNASTICS ...
Fundamentals necessary for vault, bars, beam, and floor with a focus on balance, movement, and hand-eye coordination in a fun and safe environment (Instructor/Child ratio 1:5). ... Fetch Full Source

Chapter 4 FLOOR CONSTRUCTION - C.ymcdn.com
Chapter 4, Floor Construction 75 When an interior braced wall also is a bearing wall and joists below the wall are parallel to the wall, a double joist or a beam typically is provided in the floor below the wall. Occasionally this ... Return Document

Maddy Curley As A Junior:Competed On Uneven Bars, balance ...
Maddy Curley Senior Tallahassee, Fla. Leon High School All-Around Maddy Curley Page 6 • 2004 UNC Gymnastics Media Guide C AROLINA G YMNASTICS As a Junior:Competed on uneven bars, balance beam and floor exercise at NCAA Regionals, earning ninth place on floor with a 9.800had top 10 finishes in every meet of the year, including two at the ... Content Retrieval

My Weigh Triple Beam Balance User Manual - Scale Manuals
The Balance Beam is a very basic scale and if it Zeros & moves freely, then it always reads accurately. 2) "The Beam is Rubbing / Touching": In order for this scale to work properly, it must operate smoothly without ... Fetch This Document

Chapter 8. Flexural Analysis Of T-Beams
Since 4.22 in > 4.00 in, a T-beam analysis is required. First find the reinforcement area to balance flanges (Asf =?) A floor system consists of a 3 in. concrete slab supported by continuous T beams of 24 ft span, 47 in. on centers. Web dimensions, as determined by negative-moment ... Read More

A True Artist Of Her Sport, Simone Biles Has Shown That Beauty Lies In Breaking Boundaries
The night before the start of the world championships in Doha, Simone Biles was in a hospital bed. On Thursday, she won her fourth world title in the all-around, the sport’s blue-riband event ... Read News

Balance Beam Design - UA - Foundation Coalition
When the balance beam (body 1) sits on the floor (body 2), the floor exerts a force on the beam (reacts to it) equal to the beam’s weight plus the force generated by the gymnast on the beam. ... Retrieve Document

GYMNASTICS RULES & SCORE BOOK
Levels 4, 5, 6 BALANCE BEAM Increase time limit by 5 seconds P. 48 (L-4 BB) Levels 1, 2, 3 FLOOR EXERCISE P 5 Center of page. Change “. 5 Bridge” GYMNASTICS RULES & SCORE BOOK Author: Judy Schalk ... Doc Retrieval

J.O. Optional Balance Beam - Nawgj.org
J.O. Optional Balance Beam legs not parallel to beam in split/strad L/J ea up to 0.2 use supplement support (feet on floor or base) 0.3 third run approach 0.5 landing too close to beam on dismt 0.1 direction of gainer dismount off end up to 0.3 ... Return Doc

Balance Beam Leaps And Jumps Guide - YouTube
Guide to leaps and jumps on the beam using the 2009 Code of Points (February Edition) ... View Video

Simone Biles Adds To Her Ridiculous Number Of World Championships Gold Medals
Record-setting gymnast Simone Biles won the women’s floor exercise gold Saturday at the Artistic Gymnastics World Championships in Doha, Qatar. The gold medal was Biles’ 14th title in her career ... Read News

To View Practice balance Beams Go To Wwww.Cartwheelfactory ...
Emma, from Sydney, Australia executes a perfect split on the suede floor balance beam. The Spring Beam Revolutionary new beam, loaded with internal steel ... Access This Document

BALANCE BEAM - Nfhs.org
BALANCE BEAM BONUS (0.8) • Advanced High Superiors (0.2 each, max. 0.4) - Second AHS must be different • Timing begins with takeoff from floor/board • Time is stopped when gymnast arrives on floor (If in air when final time is called - overtime) ... Return Doc

FÉDÉRATION INTERNATIONALE DE GYMNASTIQUE
FÉDÉRATION INTERNATIONALE DE GYMNASTIQUE II Apparatus Norms . Content . WAG 3 Balance beam II/54 WAG 4 Floor II/57 WAG3 Balance beam II WAG3 IV WAG3 yes WAG4 Floor II WAG4 IV WAG4 yes . S. UPPLEMENTARY APPARATUS. ... Retrieve Here

Understanding Competitive Gymnastics A Guide For Parents
BALANCE BEAM The balance beam (beam) is an apparatus made of steel and padding that is 5 meters (16.5 feet) long, 10 cm (4 inches) wide, and approximately 4 feet high. The gymnast will show a A Parent’s guide to understanding Gymnastics Judging. ... Read Content

Designing A Structural Steel Beam
Designing a Structural Steel Beam Kristen M. Lechner Width of floor that contributes load to a structural member 4 EQ. SPAC. @ 7.5’ 7.5’ 30’ beam . 4 Equilibrium: A state of balance among the forces acting on a structural member; the sum of all forces acting on a structural member ... Read Content

AAU National Routines Excerpts Updated 3-4-2015
• Balance Beam and Floor Exercise routines are not timed during competition, thereby eliminating all time infraction deductions. • Athletes may use an alternative springboard apparatus, for all AAU levels from compulsory to ... Retrieve Full Source

USAG Jr. Olympic Code Of Points - Index Women’s Gymnastics ...
1) BB small markings may be placed on the beam. 2) FX small markings (X) are permitted, no Velcro or Tape, a single arched chalk line only. 3) FX corners allow: tape for two color carpets. ... Fetch Doc

Balance Beam - ArbiterSports
• up to .1 - balance of acro and dance • Timing begins with takeoff from floor/board • Time is stopped when gymnast arrives on floor (If in air when final time is called - overtime) Balance Beam handsprings 9.301a Handspring forward ... Return Doc

Balance Beam - NAWGJ Washington
Balance Beam.05 .10 ↑.10 Dismount is only fwd/swd or bwd element Dismount is single element of minimal required difficult landing of beam/bar dismounts or floor tumbling . Failure to maintain stretched body position (pikes down UB/BB/FX) Incomplete turn/twist . ... Access Document

Girls Classes - Cobbcounty.org
Girls Level 1 introduces beginner level skills on all pieces of apparatus. skill include rolls and handstands on floor, wals and changes of level on balance beam, supports and casts on uneven bars, and running, and board drills on vault. ... Retrieve Here